Emergency Support

If you or someone you are supporting needs emergency support and is in distress.


Whatever you may be going through you can call the samaritans from any phone they are available 24 hours a day, 365 days a year. This is a free phone number to call.


If you or someone you are supporting is at risk of hurting themsleves or anyone around them ring 999.

Support Services

Information and guidance on services in the preston area.


Talk to Frank is a natinal drug education service. Click the image to locate local drop in centres in Preston

Lancashire Care

If you click on the directory of services, then type what you are searching for a range of options will pop up.


Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.

Military Veterans mental health service (NHS)

You can get expert help from the NHS Veterans’ Mental Health Transition, Intervention and Liaison Service (TILS) or the NHS Veterans’ Mental Health Complex Treatment Service (CTS).

Online support

From information and advice to online forums were you can talk to other individuals about mental wellbeing.

Big White Wall

People come to Big White Wall for help with a wide range of mental health and wellbeing issues – from anxiety, depression, stress and trauma, to relationship problems and lifestyle challenges.

Other resources

Useful links or material for practioners and individuals 

Change Talks

A newly formed social enterpise who deliver educational talks, workshops and events focusing on mental health. ChangeTalks mission is to revolutionise the way we think, talk and act about mental health. 


Healthier Lancashire and South Cumbria have partnered up with ORCHA. ORCHA carry out independent and impartial reviews of health and care related apps, and you’ll see that the resultant information is clearly presented for throughout the website