Physical Health
It is important that we stay physically well and healthy. There are a range of community
organisations and programmes to help you stay fit and healthy at all different levels.
Find activities for you to get involved in, have fun, make friends and get active!
Diggy Sticks
Diggy Sticks is a community woodland space being developed in order to deliver sessions based around the ethos of forest school to work towards better health and well-being for a cross section of the community.
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Mental Well being
It is just as important to look after our mental well being. Below are organisations that provide support to help improve your mental well being
Lancashire Recovery College
Offers free wellbeing courses for anyone to learn how to stay creative, happy and well
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